Blogging serious for your health – join Twittercise!

I’ve been talking a lot recently about trying to get balance in my life – kinda feel like things are a bit out of control and I need to work smarter not harder (favourite saying of my husband!!) This is looming larger as I face the prospect of the start of term two tomorrow and all that that will bring with it. We have our Project Global Cooling concert on Saturday the 19th of April and this is going to mean full on commitment for the next two weeks along with parent teacher nights and the expectations of my job. To top it all off I read Will Richardson’s latest post that referred to a New York Times article (In Web World of 24/7 Stress, Writers Blog Till They Drop) about bloggers who have suffered heart attacks and died recently. It seems that the pressure of posting regularly and pipping other bloggers at the post may have contributed to the deaths of two prominent bloggers in the technology arena. These are bloggers who get paid per post. I don’t get a cent yet feel some of that pressure. I have to admit this is self inflicted as I set myself the onerous task of trying to write a post a day this year- sometimes I do think I am my own worst enemy.

I’m about to set myself another onerous target and announce it publicly here. All this blogging has led to a sedentary state of affairs and all that comes with it. I used to be an avid exerciser (are you getting any clues about me yet- my obsessive compulsive addiction to things- I’m learning things about myself as I write!!) I used to be proud of my biceps and triceps but no more. Something needs to be done. I have an impressive set of weights in my back room but haven’t been near them in months. Time for change. Tomorrow sees a new lifestyle that marries with my networked life. I’m introducing Twittercise and encourage you to join me, particularly if you live in Australia or have a complimentary time zone. I’m going to tweet on Twitter when I’m starting my Twittercise session and hope it may prompt some of you to get out of your seats and do a bit of good old fashioned exercise. It may be walking the dog, doing sit ups, or pumping weights. Whatever works for you. We have to recognise that the sedentary online lifestyle is doing our health no good. Balance is very important and a healthy body and lifestyle contribute to this (as well as the regular blog post!). Hope to see some of you readers joining me. I’m jennyluca on Twitter – look for the tweets – probably around 7.00 – 7.30 Melbourne time all going well. Our new approach to our networked life starts tomorrow!! 

4 Comments

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4 responses to “Blogging serious for your health – join Twittercise!

  1. what about if we sit on an exercise bike in front of the computer so we don’t have to miss out on twitter?

  2. Hi,
    You have read my mind.
    I have started today my exercise program to get away from the computer because for three years I have been involved in higher education that has had me glued to the keyboard. I have gained several pounds because all I exercise is my fingers and mind.

    Looking forward to your tweets!
    Pam

  3. Pat

    I am unable to twitter when I exercise since I only have twitter on my laptop but I do download podcasts from my twitter network and listen to them when I walk every day.

  4. You make a great point here about the importance of exercise which I think many people are going to overlook when they read the NY Times article that you pointed to. Many bloggers are sedentary these days and that can lead to some obvious health concerns. I don’t do the Twitter thing myself but I think it’s a terrific idea that you’ve got going there and hope it works out well for you!!

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