I can so relate to what Shonda Rhimes is saying in this TED talk that was delivered at the TED Conference being held this week in Vancouver, Canada. In it, she talks about the hum of work, of being caught up in your career, of loving the work that you do. The dilemma occurs when the hum stops, when you realise the cost of the work, the relationships you sacrifice when the work takes over and you’ve lost sight of what truly matters.
I love work, always have. But this week my eyes are suffering, my husband has been calling me at 11.00pm telling me to tear myself from my computer to get some sleep and I can feel my amygdala moving into flight or fight response.
l know what my problem is. I want things to work. I hold myself responsible for a project’s success even though I know it is dependent on the will of all for it to succeed. I am giving my all to lead effectively and I know you can’t make everyone comfortable or happy about change. I know all of that, and the rational part of me can speak those words in my head, but the emotional and irrational part of my psyche ignores the logic.
Sleep. Rest. Family. Friends. Tonic for the soul. Give me a good dose this weekend. 🙂